FESTIVAL
BODY&MIND

24 - 25 / 05 2019

Go Active Show is a great opportunity for anyone who wants to spoil your body and mind! Together with Body Art and Art of Living we have created a unique event for all lovers of body and spirit training – FESTIVAL BODY & MIND. On specially prepared trainings you will be able to work on the correct posture, flexibility of muscles or relaxation techniques
The program includes classes with the best instructors who will take you on a real mental journey to the world of Yoga, Mental Body. Pilates, Body Art and others.

FESTIVAL
BODY&MIND

24 - 25 / 05 2019

PARTNERS

Go Active Show is a great opportunity for anyone who wants to spoil your body and mind! Together with Body Art and Art of Living we have created a unique event for all lovers of body and spirit training – FESTIVAL BODY & MIND. On specially prepared trainings you will be able to work on the correct posture, flexibility of muscles or relaxation techniques
The program includes classes with the best instructors who will take you on a real mental journey to the world of Yoga, Mental Body. Pilates, Body Art and others.

STAGE FESTIWAL BODY & MIND

FRIDAY (HALL E)

TIMECLASSPRESENTERS
13:00 - 13:45Welcome to the bodyART worldMarta Tymoszewicz- Bednarz - bodyART

SATURDAY (HALL E)

TIMECLASSPRESENTERS
10:00 - 10:50Yoga for active peopleThe Art of Living
11:00 - 11:50Ayurveda for sports's man. Increase your enduranceSri Sri Ayurveda
12:00 - 12:50Discover the breath powerThe Art of Living
13:30 - 14:30Power of bodyARTFounder of bodyART - Robert Steinbacher
14:40 - 15:30Healthy Spine & RelaxThe Art of Living
15:40 - 16:30Ayurveda for everydaySri Sri Ayurveda
16:40 - 17:30Meditation for everyoneThe Art of Living

SUNDAY (HALL E)

TIMECLASSPRESENTERS
13:30 - 14:15Flow with bodyART energyAlexa Le - bodyART

ZONE OF SILENCE

All those who want to explore the techniques of meditation and breathing techniques even more and gain practical knowledge about healthy eating according to Ayurveda are invited to the specially prepared zone of silence.

SUNDAY (HALL E)

TIMETHE PROGRAMPRESENTERS
10:00 - 10:50Healthy eating according to AjurvedaSri Sri Ayurveda
11:00 - 11:50Meditation for everyoneThe Art of Living
12:30 - 13:20Special meditation for active peopleThe Art of Living
13:30 - 14:20Relax your body. Dream of YoginThe Art of Living
14:30 - 15:20Discover the power of breathThe Art of Living
15:30 - 16:00Meditation for everyoneThe Art of Living